Wellness Coaching
“When you follow your inner voice, doors will open where you didn’t know there were doors.”
– Jean Shinoda Bolen
Find your wellness antidote here.
Are you concerned about your health, fatigue, an illness, a diagnosis no one has an answer to but more medicine?
We can find a way back to wellness.
25 years as a nurse practitioner I have seen and heard it all!
You don’t need fixing. You need support
I know providers are burned out and don’t always listen to patients concerns.
I am here to listen to your experience and acknowledge your knowledge of your body.
You don’t need fixing. You need space to be believed
We will name your strengths and superpowers and teach your mind new ways to wellness.
Wellness Antidote Injection
Let’s listen to your body
2 individual sessions exploring your understanding of your body, your health and wellness, review labs, and ask questions.
Wellness Antidote Full Dose
Reconnect with your wellness
5 individual wellness coaching sessions for women ready to trust themselves again, reconnect with their bodies, and move forward with clarity and confidence.